Physical Activity
Definitions
Physical Activity
Physical activity is movement of the body that expends energy such as participation in exercise, dance and sports. Physical
education is an essential part of quality physical activity opportunities. Physical activity can be used as a medium for teaching
curriculum content, providing students with opportunities to practice skills and increasing fitness levels.
Health and Physical Education
Health and Physical Education is designed to help students develop the skills, knowledge and attitudes necessary for confident, lifelong participation in sport and recreation activities. It enables students to make responsible decisions about physical activity and to promote their own and others' health and wellbeing.
School Sport
Sport in schools is a logical progression from the acquisition of fundamental movement skills provided in a quality physical education program. It is physical activity conducted in a structured, organised and competitive environment that provides students with a broad range of experiences commensurate with their age and ability. It may involve participation at intraschool, interschool, interstate and international levels.
